Bikram Yoga Alabang’s 4×4 Challenge Post Mortem

For some of you, you are aware that Bikram Yoga Alabang (BYA) is one of my #RoadToSub300 partners. For 5 weeks, I’ve been going through their doors at 8:00 in […]

Week 4 Progress (or Regress)

This challenge is starting to become something normal. This is exactly what I want. My eating and workout lifestyle should be second nature. Well, the exercise part will be trimmed […]

W.O.W. | Workout with a Friend. It’s more Fun that way.

Here is a good workout to have with friends. The thing about having friends around is that they make workout less intense and seem shorter. That’s why group classes are […]

Week Three with Diet Log (Don’t Be Shocked!)

This post will still include what my regimen was for the week but this will also focus on what I ate. I wanted to be really honest with what I […]

Second Week Discoveries and Adjustments – Talking to Myself

As of this writing, this will be my the 34th day of my #RoadToSub300 campaign and my 14th day being active again — I started the campaign 34 days ago […]