A lot of people ask a lot of other people what the perfect regimen would be the effectively lose weight efficiently. If that’s what you ask me, then I would […]
And just like that, another season has ended.
Paleo is starting to become more familiar to Filipinos thanks to people like Iza Calzado and the like. A few groups also decided to offer pre-packed Paleo meals like GoPaleo […]
Week 16 in the books. A lot of new things are being done here. You’ll see.
Wednesday, for me, has got to be the most difficult day of the week to blog for. But I am confident as time goes by and as I finally get […]
An just like that, it’s Monday once again. With the way the work force is now — with shifts including Saturday and Sunday — I honestly don’t know why we […]
Two new categories have been added to my blog but won’t be as frequent as the first three so for now, we already have five (5):
Summer is here again and to be honest, it is truly difficult to stick to a diet with all the sweet and cold goodies out there.
What is scaling down and is it necessary? I mean why can’t we do what is prescribed? After all, shouldn’t the full benefit come after doing what is prescribed?