Transformation Tuesday | July Challenge Update



No pictures and figures just yet, guys. I am proud of the improvements, though.

From last week’s posts, here are the updates.

So, as of July 7, 2014, here are my “ailments”:
1. Numbing sensation on my hands has decreased to half of the time.
2. Numbing sensation in my feet stopped coming.
3. Sore knees has lessened.
4. Stiff hamstrings slowly loosening up.
5. Tennis elbow on the right elbow has disappeared.

So we are slowly getting there.

Let’s see.


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