November Challenge | Friends For Friends

In preparation for the upcoming Friends For Friends concert this December 12, 2014, I’ve decided to give myself another challenge. It’s a simple challenge, really.

The challenge is to lose more weight than what I’ve lost recently. I kind of let myself go from the time I weighed myself last and it’s time to bring things back.

So, starting Monday, I will go back to doing 3 days of Yoga every week, 4-5 days of CrossFit every week, a 1-day to 2-day juicing detox regimen every week, and last, but not the least, a Paleo/Zone meal plan.

Paleo has been really, really good to me and it’s time to include proper portioning. So that’s where Zoning comes in. It’s giving myself a balance of protein, carbs, and fat.


I wonder how the combination of Paleo, Zone, and Juicing comes to play. Not to mention Yoga and CrossFit.

Let’s see where this will take me.


About Unbuyable Admin

Whatcha gotta say, huh??