How do you deal when you decide to change your life? Do you do everything you want before beginning, do you set a start date, or do you just go […]
Last week, I started working again. Like office work with 5-day, 9 hour shifts. Then a lot of things changed. Priorities for one.
Work started this week and with that, I was not able to be too picky with my meals. I was too stressed that I was just eating anything I could […]
A few articles have been posted online about how the respective networks run The Biggest Loser in their franchises and one such
I’m depressed so this week’s food intake will be quite nasty.
2 weeks into 2015. How far have you gone since you made your 2015 fitness goals?