Today’s WorkOut Wednesday, we will be discussing one of the more challenging yet very satisfying yoga postures once you get it right, Bikram’s Master Pose or the Triangle Pose.
A lot of people ask a lot of other people what the perfect regimen would be the effectively lose weight efficiently. If that’s what you ask me, then I would […]
Wednesday, for me, has got to be the most difficult day of the week to blog for. But I am confident as time goes by and as I finally get […]
What is scaling down and is it necessary? I mean why can’t we do what is prescribed? After all, shouldn’t the full benefit come after doing what is prescribed?
What is yoga? A lot of people are aware of this and a lot of people do it but there are still a lot of you who don’t. Let me […]
I’ve decided to add another category totalling my weekly posts to 3:
It’s been a long while since I have posted something that has been going on my head so sorry in advance for the long post. I’ve always wanted to talk […]
A lot of people have been posting on social media about the 4 minute workout. But the internet feeling about it has been split in half. Getting a lot of […]
There is the video that has been passed around for a while now. Now that 2013 is coming to close, I strongly feel this is the best video to watch […]